It's Time - For You: 9 Part Series - Part 7

Let's Flow Physical Focus: Leg Strength, Side Body Opening Intention: Strong in Your Foundations Yoga Poses: Warrior II, Reverse Warrior, Extended Side Angle Suggested Spotify Tracks: I Don't Ask, I Command - Good Vibes Tribe I'm Not What Happened To Me - Good Vibes Tribe *For full playlist, search It's 'Time - For You: 9 Part Series - Full Playlist' on Spotify (username MelParsonsYoga)